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Welcome to the
Primal Experience
Let's Get Primal!
Experience
Primal Events
🧘 Classes
Primal Yoga
Primal Strength
Primal Popups
Weekly events at different studios, gyms, wellness spaces
⚡ Workshops
Primal Workshops to give you an opportunity to dive deeper into the Primal Philosophy
Primal Competitions
Last Man Standing and other games and races
Primal Dinner
Intimate dining experience with led by themes and
MEET THE TEAM
Tim Russell a.k.a Primal.Russ
Visionary & Integrator - Primal Events
Former professional football player turned Yogi
"My purpose is to build community by helping individuals and small businesses to live intentionally"
Seth Russell
@russtatsurmom
Creative Director - Primal Events
Pain Therapist & Leather Artist
PRIMAL FOR A CAUSE
Tickets for Heroes
Every Primal Event offers free admission to Veterans, Firefighters, and Police Officers
American Cancer Society
Team Primal is running the Chicago Marathon on October 11, 2026 to raise money for American Cancer Society. You will see members of the team at the events.
Primal Last Man Standing
September 5, 2026
1 - 5k loop every 45 minutes until 1 runner remains
Runners are accepting pledge donations Relay For Life style. All funds will be donated to the charity of the runners choosing!
QUESTIONS? WE'VE GOT ANSWERS
Frequently asked questions
FAQ
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